Jo Edwards Personal Fitness & Training

Jo Edwards
Personal Trainer
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Jo's Health & Fitness Blog

My Views on Fitness

Jo Edwards 28th February 2018 Health & Fitness 0 Comments

In my opinion, being fit and maintaining fitness throughout your life is one of the most important things you can do for YOU. The fitter we are, the more we …

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My Fitness Advice

Jo Edwards 27th February 2018 Health & Fitness 0 Comments

Always try to remain active and fit. Don’t make excuses, just do it! Don’t put yourselves under pressure to do more than you feel like doing, try to turn exercise …

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Recent Posts

  • My Views on Fitness 28th February 2018
  • My Fitness Advice 27th February 2018

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